Are you finding what you’re looking for? Or are you waiting to see what finds you, hoping that it’s what you want? What if a small shift in perspective could get you more of what you seek, and less of what you don’t? How could an summer RV trip or watching someone eat pizza change…
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Navigating change can be tough. For example, take a moment and cross your arms. Now, cross them in the opposite direction. Which way was more awkward? If you thought crossing them the second time required more thought, you’re right. In fact, when you crossed them the first time, the signal came from a very different place…
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How we view challenges has everything to do with our ability to bounce back. My 13-year-old son Evan goes to a school for children with emotional disturbances. The faculty and staff are incredibly well-trained and do an amazing job with behavioral interventions. One of the things they stress to the kids is that making mistakes…
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Courage is defined as the ability to do something that you know is difficult or dangerous. Mental or moral strength to persevere and withstand danger, fear, or difficulty. I love the word courage. It means I have to make the decision every day to do something that I know will be difficult. And I need all…
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When was the last time you criticized someone? It could be a colleague, friend, family member, or just about anyone you come into contact with. In the past 24 hours, I have found myself wanting to criticize someone’s driving, clothing choice, communication approach, and parenting strategy. While totally normal, pointing out the problem just doesn’t…
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