Last Friday night, my husband and I got to do one of our favorite things – date night! After a nice dinner, we decided to watch the bats on Congress. I have lived in Austin since 1999, and the last time I saw the bats was on a visit before I moved here! This city…
Brushing your teeth. Smoking. Exercise. Stress. Bathing. Emotional eating. Gratitude. Negativity. What do all of these things have in common? Good or bad, they are all habits. In fact, almost everything we do is a habit. While many of us spend lots of time and energy trying to break bad habits, you can’t break a habit unless…
Meet Bernie, the newest addition to our family. We rescued this adorable 3 ½ lb, 3 month old toy poodle mix on Friday in Boerne, Texas. My grandfather’s name was Bernie as well, so it seemed like the perfect name. Our whole family, except for our cat Spitz, has fallen in love with this puppy. …
Last week, I was thrilled to hit a career milestone; I was quoted in a CNN article. Ever since I can remember, I’ve wanted to be a professional speaker, and national exposure has been one of my goals. So what did I do to celebrate? I started thinking about the next goals, accomplishments, and list…
How would you fill in the rest of this sentence? “You know your life is exciting when _______.” My answers used to be fun and spunky. Well, times are a changin’, and these days, my answers are a little less spectacular. Here are just a few examples: