Build Resilience, Improve Performance, and Unleash Your Potential!

We help organizations (and the people in them!)
build resilience and improve performance.

VIRTUAL TRAINING & KEYNOTES

Keep managers, individuals, and teams engaged and in the right mindset!

We’ve been delivering online training to some of our biggest clients for years. Our well-established virtual programs are interactive, fast-faced, and full of practical tools and strategies that can be applied immediately.

VIEW THE TRAINING LIST

Anne's Latest Press & Media

VIEW THE REST OF ANNE’S ARTICLES, PODCASTS, AND INTERVIEWS!

We Love The Company We Keep!

Our clients include Fortune 500 companies, healthcare, non-profits and associations, education, and more!

"Anne's wit and candor are refreshing, and her message is one I will never forget!"

“Anne’s presentation was energizing, fun, and engaging. Her humor and authenticity made her relatable, and our attendees couldn’t stop raving about her keynote!”

"Anne captures attention from the first sentence, and she holds it with humor, insight, and strategies you can use immediately!"

"We left Anne's presentation with new skills, new tools, and a plan to use them!"

Training & Professional Development

Anne Grady Group raises the bar on personal and professional development. We work with audiences of all sizes around the world, helping them find courage, build resilience, lead through influence, and improve relationships.

A two-time TEDx speaker, Anne has been featured in Forbes, Harvard Business Review, Inc., FOX Business, Entrepreneur, and more.

Our Training & Professional Development Team come from a broad set of backgrounds, industries, and experience, and are ready to take you to the next level in your organizational development.

SEE OUR TRAINING SESSION LIST

Read Up on Resilience!

Anne’s Books Available on Amazon.com!

annegradygroup

Had the pool all to myself this morning! 🏊🏻‍♀️
_
Swimming is one of the ways I practice self-care. What will you do today to take care of you?
_
#resilience #mindovermoment #selfcare #exercise #justkeepswimming #yougotthis #motivation #inspiration #mindfulness

Get ready for a candid conversation about mental h

Get ready for a candid conversation about mental health. 🗣
_
@bbarthur, LMHC, is a Columbia University-trained psychotherapist, startup founder, and speaker who works with high-performance individuals in high-pressure work environments. Her career took off at the intersection of psychology and technology and her third company, @the.difference.co, provides on-demand access to therapy as Amazon's first mental health Alexa Skill.
_
Additionally, Bea was the first African-American female founder in Y Combinator and was named an Entrepreneur to Bet On by Newsweek Magazine. She also hosts the Sonos-sponsored therapy podcast, @beathechangetv.
_
#mentalhealthmonth #mentalhealth #endthestigma #thedifference #facebooklive #virtualhappyhour #therapy #telemedicina #health #wellness #resilience #mindovermoment

Your mindset, beliefs, and habits are your toolbox

Your mindset, beliefs, and habits are your toolbox for building resilience.
_
Don’t forget to focus on gratitude, breathe, and realize that you are strong enough.
📷: @ashton.creates
_
#resilience #mindset #mindfulness #mindovermoment #habits #beliefs #behaviors #gratitude #selfcare #strongenough #mondaymotivation

All smiles after an incredible morning spent with

All smiles after an incredible morning spent with @womenleadchange!
_
Thank you to the 800+ attendees who joined our virtual workshop on Harnessing the Power of Emotional Intelligence.
_
EQ is really about how we handle ourselves and our relationships, especially in times of stress. Tap into the power of your emotions, harness them in the moment, practice making deep connections every day, and create a habit of being positive and optimistic with the people around you.
_
#emotionalintelligence #resilience #virtualtraining #leadershipdevelopment #womenleaders #connect #inspire #motivation #speaker #author #truthbombdropper

Strong mental health is more than just the absence

Strong mental health is more than just the absence of mental illness; it is our mental well-being. 🧠
_
May is #MentalHealthMonth, and in light of the current state of the world, the timing couldn’t be better. During this time of global uncertainty and instability, we have to make a concerted effort to protect our mental health because there are so many ways that life during a pandemic takes a toll on our emotional well-being.
_
Here are 5 ways to boost your mental health during COVID-19:
1️⃣Physical distance and social connection
2️⃣Offer support, not judgment
3️⃣Practice Mind Over Moment
4️⃣Find purpose and meaning
5️⃣Know when to seek help
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For more resources, head to link in the post.
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#mentalhealthmonth #covid_19 #mentalhealth #mentalillness #reducethestigma #advocacy #resources #resilience #strenght #support #emotionalhealth

Like resilience, happiness isn't a state of being

Like resilience, happiness isn't a state of being or a simple feeling -- and it doesn't come from the outside. It's a skill we can all practice and improve, no matter our starting point.
_
On Friday at 3:30 PM CST, I'll be joined by Happiness Expert and Bestselling Author, @natalykogan. Through her Happier Method, Nataly has helped make over 1 million people happier! 😃 Join us for a conversation about the emotional health skills that reduce stress, boost resilience, increase motivation, and cultivate connection during this challenging time!
_
Event link is in my bio.
_
#mentalhealthmonth #facebooklive #resilience #happiness #skills #habits #personaldevelopment #happier #scienceofhappiness #virtualhappyhour

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Build Resilience, Improve Relationships, and Unleash Your Potential!

We help organizations
(and the people in them!)
build resilience and improve performance.

Anne's Latest Press & Media

VIEW THE REST OF ANNE’S ARTICLES, PODCASTS, AND INTERVIEWS!

Training & Professional Development

Anne Grady Group raises the bar on personal and professional development. We work with audiences of all sizes around the world, helping them find courage, build resilience, lead through influence, and improve relationships.

A two-time TEDx speaker, Anne has been featured in Forbes, Harvard Business Review, Inc., FOX Business, Entrepreneur, and more.

Our Training & Professional Development Team come from a broad set of backgrounds, industries, and experience, and are ready to take you to the next level in your organizational development.

SEE OUR TRAINING SESSION LIST

We Love The Company We Keep!

Our clients include Fortune 500 companies, healthcare, non-profits and associations, education, and more!

"Anne's wit and candor are refreshing, and her message is one I will never forget!"

“Anne’s presentation was energizing, fun, and engaging. Her humor and authenticity made her relatable, and our attendees couldn’t stop raving about her keynote!”

"Anne captures attention from the first sentence, and she holds it with humor, insight, and strategies you can use immediately!"

"We left Anne's presentation with new skills, new tools, and a plan to use them!"

annegradygroup

Had the pool all to myself this morning! 🏊🏻‍♀️
_
Swimming is one of the ways I practice self-care. What will you do today to take care of you?
_
#resilience #mindovermoment #selfcare #exercise #justkeepswimming #yougotthis #motivation #inspiration #mindfulness

Get ready for a candid conversation about mental h

Get ready for a candid conversation about mental health. 🗣
_
@bbarthur, LMHC, is a Columbia University-trained psychotherapist, startup founder, and speaker who works with high-performance individuals in high-pressure work environments. Her career took off at the intersection of psychology and technology and her third company, @the.difference.co, provides on-demand access to therapy as Amazon's first mental health Alexa Skill.
_
Additionally, Bea was the first African-American female founder in Y Combinator and was named an Entrepreneur to Bet On by Newsweek Magazine. She also hosts the Sonos-sponsored therapy podcast, @beathechangetv.
_
#mentalhealthmonth #mentalhealth #endthestigma #thedifference #facebooklive #virtualhappyhour #therapy #telemedicina #health #wellness #resilience #mindovermoment

Your mindset, beliefs, and habits are your toolbox

Your mindset, beliefs, and habits are your toolbox for building resilience.
_
Don’t forget to focus on gratitude, breathe, and realize that you are strong enough.
📷: @ashton.creates
_
#resilience #mindset #mindfulness #mindovermoment #habits #beliefs #behaviors #gratitude #selfcare #strongenough #mondaymotivation

All smiles after an incredible morning spent with

All smiles after an incredible morning spent with @womenleadchange!
_
Thank you to the 800+ attendees who joined our virtual workshop on Harnessing the Power of Emotional Intelligence.
_
EQ is really about how we handle ourselves and our relationships, especially in times of stress. Tap into the power of your emotions, harness them in the moment, practice making deep connections every day, and create a habit of being positive and optimistic with the people around you.
_
#emotionalintelligence #resilience #virtualtraining #leadershipdevelopment #womenleaders #connect #inspire #motivation #speaker #author #truthbombdropper

Load More... Follow on Instagram

Anne Grady Group

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P.O. BOX 5815, ROUND ROCK, TX, 78683