Keep managers, individuals, and teams engaged and in the right mindset!
Our programs are interactive, fast-faced, and full of practical tools and strategies that can be applied immediately.
Our programs are interactive, fast-faced, and full of practical tools and strategies that can be applied immediately.
WBENC is short for the Women’s Business Enterprise National Council, the most widely recognized certification for women-owned businesses in the United States.
We tend to prioritize physical health (going to the gym, eating right, getting enough sleep), but mental health is just as – if not more – important.
Don’t forget to put your mental health on your priority list. Just like any other routine, these small shifts will become habits the more often you practice them. #mentalhealth #mentalhealthawareness #habits #resilience #fridaymood #protectyourpeace ...
When you are lying in bed at night replaying your day, are you thinking about the things that went right or the things that didn’t? Thanks to our negativity bias, the chances are pretty high that you naturally default to the negative. This habit is sabotaging your mental health.
New blog on #rumination is at the link in my bio! ...
Life is finite, and so is our energy. What small things can you integrate into your routine to build up your energy reserves? #mindfulmonday ...
This is gonna be fun! #ranchlife
Find ways to incorporate fun into your life. Where can you create places to play in your life? The more time your brain spends feeling good, the more that becomes your default way of thinking. ...
When you get to speak for the medical team that saved your life. 🙏 @austinregionalclinic
Healthcare workers are burned out and have compassion fatigue. When you go to the doctor, remember the front desk staff, the finance teams, the marketing groups, the nurses, and so many other people play a part in helping to keep you well.
Share your gratitude with a healthcare worker. #resiliencereset #resilience #healthcareworkers #burnout #compassionfatigue #mentalwellbeing #mentalhealthawareness ...
A two-time TEDx speaker, Anne has been featured in Forbes, Harvard Business Review, Inc., FOX Business, Entrepreneur, and more.
Our Training & Professional Development Team come from a broad set of backgrounds, industries, and experience, and are ready to take you to the next level in your organizational development.
WBENC is short for the Women’s Business Enterprise National Council, the most widely recognized certification for women-owned businesses in the United States.
We tend to prioritize physical health (going to the gym, eating right, getting enough sleep), but mental health is just as – if not more – important.
Don’t forget to put your mental health on your priority list. Just like any other routine, these small shifts will become habits the more often you practice them. #mentalhealth #mentalhealthawareness #habits #resilience #fridaymood #protectyourpeace ...
When you are lying in bed at night replaying your day, are you thinking about the things that went right or the things that didn’t? Thanks to our negativity bias, the chances are pretty high that you naturally default to the negative. This habit is sabotaging your mental health.
New blog on #rumination is at the link in my bio! ...
Life is finite, and so is our energy. What small things can you integrate into your routine to build up your energy reserves? #mindfulmonday ...
This is gonna be fun! #ranchlife
Find ways to incorporate fun into your life. Where can you create places to play in your life? The more time your brain spends feeling good, the more that becomes your default way of thinking. ...