Keep managers, individuals, and teams engaged and in the right mindset!
Our programs are interactive, fast-faced, and full of practical tools and strategies that can be applied immediately.
Our programs are interactive, fast-faced, and full of practical tools and strategies that can be applied immediately.
Every time you bring yourself back to the present moment, you train your brain to focus your attention where you want it to go.
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What do you need to surrender control of to live the life you want?
.
#resilience #mindset #mindfulness #mindovermoment #postivepsychology #focus #priorities #surrender ...
Bernie is very good at practicing self-care. 🐶 What will you do today to take care of YOU? #resilience #selfcare #therapydog #mindfulness #mindovermoment ...
I saw these 4 first:
Gratitude
Strength
Alignment
Self-care
What are yours?
📷: Repost from @soulpancake ...
We have a finite amount of attention, so it is important to be deliberate about where we focus it. Unfortunately, we tend to do the opposite.
.
So how can you be less "busy" and distracted and more present and focused in your relationships? Here are 3 strategies to get started and more in the link in my bio!
.
1️⃣ Grow your attention muscle with mindfulness.
2️⃣ Make time for what matters.
3️⃣ Be where you are when you're there.
.
#resilience #relationships #bepresent #liveonpurpose #mindfulness #priorities #attentionmanagement #mindovermoment ...
This man. My best friend, my business partner, the most amazing father, and the love of my life. ❤️ Happy Valentine’s Day! ...
Just keep swimming. #resilientaf #resilience #strongenough ...
A two-time TEDx speaker, Anne has been featured in Forbes, Harvard Business Review, Inc., FOX Business, Entrepreneur, and more.
Our Training & Professional Development Team come from a broad set of backgrounds, industries, and experience, and are ready to take you to the next level in your organizational development.
Every time you bring yourself back to the present moment, you train your brain to focus your attention where you want it to go.
.
What do you need to surrender control of to live the life you want?
.
#resilience #mindset #mindfulness #mindovermoment #postivepsychology #focus #priorities #surrender ...
Bernie is very good at practicing self-care. 🐶 What will you do today to take care of YOU? #resilience #selfcare #therapydog #mindfulness #mindovermoment ...
I saw these 4 first:
Gratitude
Strength
Alignment
Self-care
What are yours?
📷: Repost from @soulpancake ...
We have a finite amount of attention, so it is important to be deliberate about where we focus it. Unfortunately, we tend to do the opposite.
.
So how can you be less "busy" and distracted and more present and focused in your relationships? Here are 3 strategies to get started and more in the link in my bio!
.
1️⃣ Grow your attention muscle with mindfulness.
2️⃣ Make time for what matters.
3️⃣ Be where you are when you're there.
.
#resilience #relationships #bepresent #liveonpurpose #mindfulness #priorities #attentionmanagement #mindovermoment ...