Harness the Power of Emotional Intelligence

Build connection, credibility, and trust.

Harness the Power of Emotional Intelligence

Build connection, credibility, and trust.

Emotional intelligence is the single biggest predictor of success in the workplace, and the strongest driver of leadership and personal success.

AVAILABLE IN MULTIPLE FORMATS!

We deliver keynotes and training workshops for organizations of all sizes, in all industries, around the world.

KEYNOTES

TRAINING

VIRTUAL

CUSTOM

WHAT IS EMOTIONAL INTELLIGENCE, OR "EQ"?

Emotional Intelligence (EI) or Emotional Quotient (EQ) is the ability to recognize, understand and manage your own emotions, identify the emotions of others, and use that information to guide how you think and behave.

Anne will challenge you to get out of your comfort zone, inspire you to break through barriers keeping you stuck, and help you build an arsenal full of actionable strategies that you can use immediately to build unstoppable resilience.

We love the company we keep!

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HOW CAN YOU BUILD EMOTIONAL INTELLIGENCE?

PRODUCTIVITY

EQ is directly linked to improved productivity, performance, and engagement.

RELATIONSHIPS

EQ is the biggest driver of success in personal and professional relationships.

HEALTH

People with a high EQ are physically and mentally healthier and have greater life satisfaction.

Learning Objectives

Harness the power of your emotions to navigate change and uncertainty, strengthen relationships, and positively influence the people around you. Learn the critical skills needed to accelerate your emotional intelligence.

By the end of the session, employees will be able to:

  • Assess your current levels of EQ
  • Understand the role of emotions in your personal and professional success.
  • Practice science-based strategies to regulate and manage emotions.
  • Build self-awareness and uncover blind spots.
  • Utilize mindfulness to build EQ

READY TO GET STARTED?

LOOKING FOR OTHER PROGRAM TOPICS?

Subscribe to Anne's #ResilienceReset Email!

Anne breaks down the daily habits and skills needed to grow and cultivate RESILIENCE.

Anne Grady is a Speaker, Author, and #TruthBomb Dropper.

Anne shares practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it.

Anne is a two time TEDx speaker, and her work has been featured in numerous media outlets, including Harvard Business Review, Entrepreneur, Forbes, Fast Company and Inc. magazines, CNN, ESPN, and FOX Business. She is the best selling author of Mind Over Moment: Harness the Power of Resilience, 52 Strategies for Life, Love & Work, and Strong Enough: Choosing Courage, Resilience and Triumph.

Emotional intelligence is the single biggest predictor of success in the workplace, and the strongest driver of leadership and personal success.

AVAILABLE IN MULTIPLE FORMATS!

We deliver keynotes and training workshops for organizations of all sizes, in all industries, around the world.

KEYNOTES

TRAINING

VIRTUAL

CUSTOM

WHAT IS EMOTIONAL INTELLIGENCE, OR "EQ"?

Emotional Intelligence (EI) or Emotional Quotient (EQ) is the ability to recognize, understand and manage your own emotions, identify the emotions of others, and use that information to guide how you think and behave.

Anne will challenge you to get out of your comfort zone, inspire you to break through barriers keeping you stuck, and help you build an arsenal full of actionable strategies that you can use immediately to build unstoppable resilience.

We love the company we keep!

Logos 2021 (2 of 4) 800x125
Logos 2021 (1 of 4) 800x125
Logos 2021 (3 of 4) 800x125
Logos 2021 (4 of 4) 800x125

HOW CAN YOU BUILD EMOTIONAL INTELLIGENCE?

PRODUCTIVITY

EQ is directly linked to improved productivity, performance, and engagement.

RELATIONSHIPS

EQ is the biggest driver of success in personal and professional relationships.

HEALTH

People with a high EQ are physically and mentally healthier and have greater life satisfaction.

Learning Objectives

Harness the power of your emotions to navigate change and uncertainty, strengthen relationships, and positively influence the people around you. Learn the critical skills needed to accelerate your emotional intelligence.

By the end of the session, employees will be able to:

  • Assess your current levels of EQ
  • Understand the role of emotions in your personal and professional success.
  • Practice science-based strategies to regulate and manage emotions.
  • Build self-awareness and uncover blind spots.
  • Utilize mindfulness to build EQ

READY TO GET STARTED?

MORE PROGRAM TOPICS

Get Anne's #ResilienceReset Email!

Anne breaks down the daily habits and skills needed to grow and cultivate RESILIENCE.

Anne Grady is a Speaker, Author, and #TruthBomb Dropper.

Anne shares practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it.

Anne is a two time TEDx speaker, and her work has been featured in numerous media outlets, including Harvard Business Review, Entrepreneur, Forbes, Fast Company and Inc. magazines, CNN, ESPN, and FOX Business. She is the best selling author of Mind Over Moment: Harness the Power of Resilience, 52 Strategies for Life, Love & Work, and Strong Enough: Choosing Courage, Resilience and Triumph.