Author Archives: Amy Taylor

Resilience Gift Guide

Blog, Gratitude, Managing Stress, Mental Health, Mindfulness, Relationships, ResilienceBy Amy Taylor December 2, 2021 Leave a comment

Resilience Gift GuideResilience Gift GuideResilience Gift Guide Happy Holidays! I absolutely love this time of year. It is a time to reflect on our year (yes, it was a crazy one), recognize our accomplishments (you have survived!), and re-evaluate our priorities. It is also a great time to treat yourself and others with good food,…

Do You Want Change or Do You Want Comfort?

Blog, VideoBy Amy Taylor June 8, 2020 Leave a comment

Do You Want Change Or Do You Want Comfort? Close Do You Want Change or Do You Want Comfort? You have probably heard the saying, “The only constant is change”, and that has never been more true than right now. If you aren’t already feeling stressed, exhausted, or overwhelmed, just turn on the news. Our…