Success Starts with the Messages We Send Ourselves
Do you feel unhappy, frustrated, or just plain stuck?
Be it in our personal lives or our professional lives, we all can wake up one day feeling less than satisfied about where we are. But that negative dialogue in our heads can be reversed with a simple shift in perspective. Success starts with the messages we send ourselves each and every day. Watch the video to discover how you can shake those negative thoughts and re-frame your life simply by changing the way you talk to yourself.
Having trouble? You can watch this video directly on YouTube.
Anne Grady is a Speaker, Author, and #TruthBomb Dropper.
Anne shares practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it. Anne is a two time TEDx speaker, and her work has been featured in numerous media outlets, including Harvard Business Review, Entrepreneur, Forbes, Fast Company and Inc. magazines, CNN, ESPN, and FOX Business. She is the best selling author of 52 Strategies for Life, Love & Work and Strong Enough: Choosing Courage, Resilience and Triumph.
Time to reflect. 🌈😂 #fridayfunny #dadjokes
If you can’t say something nice, don’t say anything at all.
Most of us are taught this simple lesson when we are kids. Unfortunately, it is not always practiced once we are adults. The human tendency to attribute our behavior to our intent and others’ behaviors to the type of person they are is referred to as the fundamental attribution error. Someone runs a stop sign, and we think they are a jerk. We run a stop sign and “oops”.
Regardless of our intentions, people only know what they see through our actions, and we only know what we see through the actions of others. In between our intentions and our actions lies a chasm.
How do you bridge the gap between intentions and actions? Try the following strategies 👆👆
Sometimes we inadvertently make our life a whole lot more difficult than it needs to be. It’s time to help others help you. #mindfulmonday
Ah, difficult conversations. You know, that conversation with your partner, co-worker, boss, or family member that you just don’t want to have.
While there is no magic formula that applies to every tough conversation, I have found that the following 7-steps makes it much easier. 🗣️
When we can separate our identity from our abilities, we are able to learn from failure, rather than assign judgment. #mindfulmonday #growthmindset #mindfulness #personalgrowth #success
Building resilience is a journey, y’all. 🤠💪