Success Starts with the Messages We Send Ourselves
Do you feel unhappy, frustrated, or just plain stuck?
Be it in our personal lives or our professional lives, we all can wake up one day feeling less than satisfied about where we are. But that negative dialogue in our heads can be reversed with a simple shift in perspective. Success starts with the messages we send ourselves each and every day. Watch the video to discover how you can shake those negative thoughts and re-frame your life simply by changing the way you talk to yourself.
Having trouble? You can watch this video directly on YouTube.
Anne Grady is a Speaker, Author, and #TruthBomb Dropper.
Anne shares practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity. And she’ll make you laugh while she does it. Anne is a two time TEDx speaker, and her work has been featured in numerous media outlets, including Harvard Business Review, Entrepreneur, Forbes, Fast Company and Inc. magazines, CNN, ESPN, and FOX Business. She is the best selling author of 52 Strategies for Life, Love & Work and Strong Enough: Choosing Courage, Resilience and Triumph.
When was the last time the sh*t hit your fan?
It's natural when faced with an overwhelming situation to feel defeated, but people who practice resilience learn to see the situation a bit differently. They look at the problem and say:
What is this teaching me?
What can I learn from this?
It might not feel like it at the time, but when you make it through a difficult event, you learn something – it’s called post-traumatic growth. Growth and comfort don’t exist in the same place. Choose growth anyway. #resilience #growth #posttraumaticgrowth #failure #mindset #personaldevelopment #tedx #tedxspeaker
What is optimism?
It has been determined to the greatest predictor of entrepreneurial success. People who practice optimism have deeper social connections and are perceived as more trustworthy and more attractive.
Just like happiness, optimism is a choice. Sometimes hour by hour, sometimes moment by moment. How can you build optimism and increase your optimism set point? #mindfulmonday #mindfulness #optimism #resilience #habits #beliefs #behaviors #mindovermoment
I've had the opportunity to speak at multiple events in partnership with @conferencesforwomen , but this time I'm participating as an attendee! There is still time to join me!!
The National #WorkplaceSummit will provide strategies for managing in a post-pandemic paradigm, help #leaders keep teams engaged while advancing #justice, #equity and #inclusion. Tickets: http://bit.ly/322cfwQ
Emotional Intelligence (EI) is the ability to recognize and understand emotions in yourself and others, and to use this awareness to manage your behavior and your relationships.
Your emotions are a powerful barometer of your resilience. Pay attention to how you show up, and how your mood affects those around you. #resilience #mindfulness #mindovermoment #emotionalintelligence #knowyourtriggers #reset #selfawareness
Happy 18th Birthday, Evan! Thank you for being our greatest teacher, for loving us unconditionally, and for your courage and perseverance. We are so proud of the young man you have become! 💙
HAPPY BIRTHDAY to our fearless leader Anne Grady! We are so thankful for you!! 🥳