When life gets us down, it is all too easy to fall into the trap of complaining (trust me, I’m guilty too). Unfortunately, not only does complaining not fix the problem, it actually makes the situation worse. Perhaps you’ve seen the following: Your beliefs become your thoughts, Your thoughts become your words, Your words become…
Do you ever have a stressed, overwhelmed, ready to throw your hands up and give up kind of day? I had one last week. We’re having some major issues with Evan and the pressures of that, work, and life got to me. Even when you know a bunch of productivity and stress management strategies, it…
When you were a kid and people asked you what you wanted to do for a living, chances are at one point you said you wanted to be a firefighter (I know I did). You’re a grown up now, and I’m willing to bet that only a handful of people reading this post are actually…
Have you ever played the game Tetris for long periods of time? If so, it’s possible you’ve experienced what is known as the Tetris Effect. In studies where gamers were asked to play the game Tetris for hours on end, they started seeing shapes everywhere, both in their sleep and while awake. This will be…