Re-Train Your Brain
My brain can drive me crazy. It feels like it is constantly running, thinking, planning, or worrying. Here’s how train your brain.
7 Healthy Steps to Combat Inevitable Conflict
7 Healthy Steps to Combat Inevitable Conflict7 Healthy Steps to Combat Inevitable Conflict7 Healthy Steps to Combat Inevitable Conflict While many find it awkward and uncomfortable, conflict is crucial to healthy relationships. Conflict produces better solutions, strengthens relationships, and provides the opportunity to see a variety of perspectives. Conflict is actually a very positive part…
Welcome Sweet 16!
Welcome Sweet 16!Welcome Sweet 16!Welcome Sweet 16! Hello and Happy New Year! I’m hoping you had a wonderful holiday and that the new year has been treating you well. A year in review… 2015 was incredible. After a tumor, facial paralysis, broken foot, eye surgery, radiation, and more in 2014, I was ready for some goodness…
Two Words That Can Change Your Life
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My First TEDx Experience
My First TEDx ExperienceMy First TEDx Experience I gave my first TEDx (x= independently organized) talk on Saturday, October 24th at St. Edward’s University in Austin. What an incredible experience. I have wanted to give a TED talk for a long time. It has been a business goal and bucket list item for many years. Having applied…