Are You Awake?

Are You Awake?Are You Awake?Are You Awake? Have you ever wondered why you did something, why something happened to you, or what you would do if you could go back and do it over?  Most of us have, and I think it’s because most people live an “unconscious life” rather than a “conscious life”. We…

What's Your WIIFM by Resilience Expert and Keynote Speaker Anne Grady

What’s Your W.I.I.F.M.?

W.I.I.F.M.  It is an acronym that has been around for decades.  It stands for What’s In It For Me?  On the surface, that may sound a little selfish.  In reality, we do things for only one of two reasons: To gain a benefit or avoid a loss.  This could be an emotional benefit or loss,…