While we have all seen the headlines, what we don’t hear are the stories of the millions of non-celebrities suffering. The only thing worse than struggling with a mental health issue is trying to convince people it’s real. I share our story and ways that you can help yourself and others as a way to let people know they are not alone.
Take This Job And Shove It! Take This Job And Shove It! What is the number one reason people feel dissatisfied or leave their job? Contrary to popular belief, it’s not advancement opportunities, it’s not money, it’s not even an inability to do the job. The number one reason people leave or feel dissatisfied at…
Most of us stop ourselves from succeeding. And it’s not that we don’t have grit, and it’s not that we don’t want to persevere, it’s that we let ourselves get trapped instead of breaking through to become what we can truly be! Until we release our potential and until you fail a few times, you won’t know what that is.
Leadership Lessons from First Ladies Leadership Lessons from First Ladies You are not going to believe this! I have been speaking for 20 years and this was a first! A week ago, I got to speak at a women’s conference where two former first ladies, Maria Shriver and Michelle Obama, shared some wisdom and dropped…
3 Ways To Cope With Stress!3 Ways To Cope With Stress! Stress is defined as “the psychological and physical state that results when the resources of the individual are not sufficient to cope with the demands and pressures of the situation.” Stress comes in two types: #1 Acute Stress Acute stress is intense, and reduces volume…