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Anne Grady Group
Resilience Keynote Speaker, Trainer & Author
Anne Grady Group
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  • Programs
    • Resilience Reset
    • Resilience Reset Deep Dive
    • Building Resilient Leaders
    • Developing a Growth Mindset
    • Harness the Power of Emotional Intelligence
    • Balancing Competing Priorities
    • Leading Through Influence
  • About
  • Books
  • Resources
    • Resilience Resources
    • Anne’s Blog
    • Videos & Podcasts
    • Press & Media
  • Contact

Daily Archives: April 18, 2019

The Science of Smiling

Attitude and Motivation, Blog, Expectations, Gratitude, Managing Change, Managing Stress, Mental Health, ResilienceBy Anne GradyApril 18, 2019Leave a comment

The Science of Smiling I love laughing.  I love laughing so hard that I have to catch my breath, or so hard I snort and make myself laugh even harder.  Laughing is healthy, it relieves stress, and it’s good for your soul and your brain. Science has shown that the mere act of smiling can…


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