Last week’s post began to explore the book, The Happiness Advantage by Sean Achor. Achor provides great research based evidence to support the importance of happiness and how to increase your level of happiness. This week we’ll explore three of the strategies Achor suggests. 1. Our interpretation of reality changes our experience of that…
I’ve been reading a fantastic book, The Happiness Advantage by Shawn Achor. It provides great insight into what makes us happy and how to be happier. For the next few weeks, I’ll share with you some of Achor’s strategies, but I’ll start off by setting the foundation. Apparently, we have it all backwards. We have…
“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” ― Albert Einstein You’ve heard me talk about leveraging strengths, and you’ve probably heard me tell the story of the poor little bunny who ended up in a…
You may have heard of the famous research experiment where a northern pike (a fish) was placed in one-half of a large aquarium, with numerous minnows swimming freely (and visibly) in the other half of the glass divided tank. As the pike became hungrier, it made numerous unsuccessful efforts to eat the minnows, but only…
“In the end it is important to remember that we cannot become what we need to be by remaining what we are”. -Max Dupree Lately I’ve been asked quite a bit to speak on the topic of change. Times are changing, and people are having a hard time keeping up with it. Organizations are restructuring,…