Social Connection Builds Resilience
Humans are social creatures with emotional needs for relationships and positive connections to others. Our social brain craves companionship. We are not meant to survive, let alone thrive, in isolation.
What’s Your 80-20? (The Pareto Principal)
20% of the tasks that we do on any given day generate 80% of our results. These are our High Payoff Activities (HPA’s). These are not always the most fun activities, and they aren’t always the ones we would choose to do, but they do generate results.
Sands of Time
While you have most likely heard and used the term “victim”, it is so easy to fall into the trap of blaming others for not being where you want to be.