3 Habits That Are Sabotaging Your Resilience

3 Habits That Are Sabotaging Your Resilience (and what to do about them) 3 Habits That Are Sabotaging Your Resilience (and what to do about them) 3 Habits That Are Sabotaging Your Resilience When someone asks you how you are doing, what is your typical response? You probably say something like “fine,” or “okay, how…

Reclaim Your Mental Real Estate with the Science of Resilience

Reclaim Your Mental Real Estate with the Science of Resilience Reclaim Your Mental Real Estate with the Science of Resilience Reclaim Your Mental Real Estate with the Science of Resilience Have you ever thought about buying a new car and then see that car everywhere? Or have you ever woken up in a bad mood,…

Tuesday TruthBomb – When Happily Ever After Isn’t An Option.

#TuesdayTruthBomb When “Happily Ever After” Isn’t An Option. Happy Holidays! As we head into the holidays and plan for the new year, I want to challenge you to re-think the idea of happiness. “And they lived happily ever after”. That simple sentence at the end of children’s fairy tales, while perfect for the end of…