I’d like to introduce you to a concept I’ve come up with called “Mind Over Moment”. Basically this means you make small choices, micro-decisions, throughout the course of your day to achieve the life you want. Now that sounds like common sense, but common sense isn’t always common practice. Where do you want to change your life? Here’s an example of how this might play out.
While we have all seen the headlines, what we don’t hear are the stories of the millions of non-celebrities suffering. The only thing worse than struggling with a mental health issue is trying to convince people it’s real. I share our story and ways that you can help yourself and others as a way to let people know they are not alone.
What is the number one reason people feel dissatisfied or leave their job? Contrary to popular belief, it’s not advancement opportunities, it’s not money, it’s not even an inability to do the job. The number one reason people leave or feel dissatisfied at work is their relationship with their immediate supervisor. So what do you do when you want to keep your job but don’t want to lose your sanity?
Recently I had the privilege of speaking at a women’s conference where Maria Shriver and Michelle Obama participated in a thought provoking, funny, and touching Q&A. After standing in line that wrapped around the entire hotel and conference center (over ¼ mile long), navigating through secret service, and weaving through the 3,500 chairs in the room, I took my seat. You could feel the energy in the room. Seriously. While there were a few men scattered throughout, this room was jam packed full of ambitious and talented women leaders, all ready to hang on every word of wisdom these two incredible women had to offer.
Feeling unhappy, frustrated, or just plain stuck in your personal or professional life? There’s a way out, and it’s easier than you might think. Watch this quick video and learn how a shift in perspective and “How you talk to yourself about yourself” can change everything!