3 Things You Can Do To Make Your Holiday a Little Easier3 Things You Can Do To Make Your Holiday a Little Easier 3 Things You Can Do To Make Your Holiday a Little Easier If you follow me on social media, you’ve joined me for the 31 Days of Letting Go Challenge. We’ve been…
Let Go To Level UpLet Go To Level Up Let Go To Level Up A bad habit. An abusive relationship. The pants you haven’t been able to button since 2004. Sometimes in life, we have to let things go. Letting go can be difficult, scary, and even painful at times, but it is a necessary…
While time management tools are helpful, they don’t address the root issue: Our perception of time. Changing our perception of time, changes our reality. If you have ever wondered why time drags by when you exercise but flies by when you hit the snooze button, you have experienced this.
It’s Time To Build Your Psychological Immune SystemIt’s Time To Build Your Psychological Immune System It’s Time To Build Your Psychological Immune System You are walking through the woods. You hear leaves crunching behind you. Your heart begins to race, your breath quickens, and you feel beads of sweat form on your forehead. You turn…
A How-To Guide for Building Resilience in The Future of WorkA How-To Guide for Building Resilience in The Future of Work A How-To Guide for Building Resilience in The Future of Work The last couple of years seem like they were pulled straight from a sci-fi movie. While we weren’t taken over by cyborgs, everything…