Stop Waiting For Someday
When we get bogged down in a fixed mindset, we lose sight of our lighthouse. We get swept away by the waves of stress, fear, and anxiety.
I Finally Took My Own Advice
I finally took my own advice. I took time to reset, to gain perspective, and to step away from “busy”. Sometimes the only way to reset your perspective is to get some space. Here are 3 reminders for resetting.
Take Time To Celebrate…I Am!
In many ways, it feels like our journey is just getting started, but I am so hopeful for Evan’s future. I am also incredibly proud of the fact that he still asks me to share his story. He understands the shame and stigma attached to mental illness and Autism and wants to help change that. As a mom, this is my proudest accomplishment.
What Is Your Mental Fitness Routine?
We tend to prioritize physical health (going to the gym, eating right, getting enough sleep), but mental health is just as – if not more – important.
Lessons I’ve Learned From Raising a Child With Autism
Raising a child with mental illness and Autism has been my resilience-building breeding ground. We began therapy when Evan was just 11-months old, and he has been in one form of therapy or another ever since. The lessons we have learned from countless therapists have been invaluable.