While time management tools are helpful, they don’t address the root issue: Our perception of time. Changing our perception of time, changes our reality. If you have ever wondered why time drags by when you exercise but flies by when you hit the snooze button, you have experienced this.
It’s Time To Build Your Psychological Immune SystemIt’s Time To Build Your Psychological Immune System It’s Time To Build Your Psychological Immune System You are walking through the woods. You hear leaves crunching behind you. Your heart begins to race, your breath quickens, and you feel beads of sweat form on your forehead. You turn…
A How-To Guide for Building Resilience in The Future of WorkA How-To Guide for Building Resilience in The Future of Work A How-To Guide for Building Resilience in The Future of Work The last couple of years seem like they were pulled straight from a sci-fi movie. While we weren’t taken over by cyborgs, everything…
The Ultimate Guide to Building Resilience So You Can Bounce Back from Tough Times https://www.fastcompany.com/90765438/the-ultimate-guide-to-building-resilience-so-you-can-bounce-back-during-tough-times
As adults, we don’t listen to understand, we listen to respond. Our brain likes predictable patterns, and it is always trying to fill in the blanks. When we try to fill in the blanks, we often fill them incorrectly, and it can cause people to not feel heard, valued, or included.
