Do You Have Imposter Syndrome?Do You Have Imposter Syndrome? She walked onto the court, nervous, apprehensive, and insecure. She thought, “What am I doing here? I don’t belong. I’ve just been lucky.” Despite holding numerous Grand Slam titles and being known as one of the greatest athletes of all time, Serena Williams admits she struggles…
Create Shatterproof ResilienceCreate Shatterproof Resilience Create Shatterproof Resilience When is the last time you had to mail something breakable? If you’re like me, you probably wrapped it up in a crazy amount of bubble wrap and marked the box “FRAGILE” in several places with a big black Sharpie. Underlined. Three exclamation points each. Sure, you…
Hug Your MonsterHug Your Monster Hug Your Monster When you were younger did you have a monster in your closet? Mine “lived” under my bed, and even though my parents got down on the floor with a flashlight to show me there was no monster, I was still scared it would jump out and get…
Stop Chasing HappinessStop Chasing HappinessStop Chasing Happiness Tag. You’re It. Those three words have been the start of some of the most epic chase games of my childhood. We are taught to chase things from a very early age. We start by chasing each other, but pretty soon, we start to chase everything. We chase…
Timothy speaks with Anne Grady, the author of ‘Mind over Moment: Harness the Power of Resilience’. They discuss the simple idea of how to create and channel a mindset that will help you get out of a mental rut so you can persue your passions, goals and dreams.
