“Happy Holidays!” A commonly used phrase with a whole host of expectations attached. This time of year is full of nostalgia, joy, and peace, but for many, it is also a time of anxiety, stress, and a general feeling of overwhelm. Take your already busy life. Then, throw in family expectations, travel, finances, gifts, get-togethers,…
How to Overcome Painful Events with Resilience https://www.vituity.com/careers/career-resource-library/how-to-overcome-painful-events-with-resilience/ This article originally appeared on CEP America, which is now Vituity.com 4/10/2020 Welcome to Mindfulness in Medicine, a monthly column by bestselling author Anne Bruce designed to cultivate leadership and collaborative relationships among hospital leaders, nurses, providers, and ancillary staff. Mindfulness is a powerful leadership tool that…
As a life-long Texan and someone who has friends and family living in and around Houston, including my Mom, I can’t begin to tell you how heart breaking it has been to see and hear about the devastation caused by Hurricane Harvey that has occurred over the last few days. As millions of people begin…
Making changes is often awkward, difficult, and uncomfortable. It’s also where courage happens and how we can overcome fear.
Tame Your Inner Critic (Part 1) https://www.massagemag.com/part-one-tame-your-inner-critic-85381/ This article originally appeared on Massage Magazine June 17, 2017 This is the first part of a self-care series by organizational development professional and author Anne Grady. I have the opportunity to meet incredible people all over the world. Some people are upbeat, happy and positive while others…
