“Happy Holidays!” A commonly used phrase with a whole host of expectations attached. This time of year is full of nostalgia, joy, and peace, but for many, it is also a time of anxiety, stress, and a general feeling of overwhelm. Take your already busy life. Then, throw in family expectations, travel, finances, gifts, get-togethers,…
Details
As a life-long Texan and someone who has friends and family living in and around Houston, including my Mom, I can’t begin to tell you how heart breaking it has been to see and hear about the devastation caused by Hurricane Harvey that has occurred over the last few days. As millions of people begin…
Details
In this extended CBS interview Speaker & Author Anne Grady discusses her latest book, Strong Enough: Choosing Courage, Resilience, and Triumph with CBS “Plugged In To DFW” host Russ McCaskey.
Details
Feeling unhappy, frustrated, or just plain stuck in your personal or professional life? There’s a way out, and it’s easier than you might think. Watch this quick video and learn how a shift in perspective and “How you talk to yourself about yourself” can change everything!
Details
The main difference between those who courageously act and those who stay stuck amounts to how we view fear. Courage is not the absence of fear. Courage is being afraid and working through the discomfort. Courage means you allow challenge and adversity to be a catalyst to help you grow strong enough to face whatever life throws at you.
Details